5 Ways to Better Yourself.

“Better yourself” it’s something we hear and read often in the self-help section of the bookstore or from a friend talking about their new workout routine – better yourself is a vague term but what does it really mean? Well, it can mean many things to many different people, but in my opinion it is taking action to improve your…
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The Possibility for Life-Changing Growth.

The possibility for change is ever-present. Tt is a funny thing, change, it can happen in various ways either consciously or unconsciously. Some people change slowly over time, little things impacting their lives until one day they find that they are in a completely different place than they once were; others change rapidly, based off of instances and experiences that…
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Frank and Oak Style Plan Box #2 – The Wrap Blouse

How many of you have been living in sweatpants and topknots? I know that I sure have been, but I want to start making a conscious effort to wear clothing that makes me feel good. Not everyday, I mean sweatpants and topknot days are necessary, like today, I haven’t even showered yet…shhh. It is important to feel your best at…
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Let’s talk about the dreaded subject, COVID-19.

COVID-19. I know you are all probably sick of hearing those words, but it is the reality we are living in at the moment. This pandemic has had a major impact on a lot of things in our everyday lives. A lot of people have been laid off, or are unsure as to where their future lies in their career…
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Just your average skate date.

We are the country of Hockey, so it only makes sense. I personally do not partake in sports of any kind… I am really, really bad at almost every one and do not like being the weakest link holding everyone back – so, I just don’t. This includes Hockey… it’s just not for me, but I do respect and appreciate…
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